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Triangle

4601 N. Lamar Blvd., #508
Austin, TX, 78751

  

Austin, TX

  

  

Your Orangetheory gym in The Triangle in Austin, TX, welcomes you to get fit and enjoy exercising. Our talented and professional trainers will use modern technology to help you achieve your goals. We have classes available for anyone, and our mission is to guide you in the right direction. With a location right by the Charles Alan Wright Fields, Orangetheory is the perfect place for both athletes and amateurs to stop by and burn some calories.


Our successful program is designed to get you in and out of the gym in about an hour. We have a set of workout machines that will be used to keep your heart rate up for the 60-minute period. To avoid stagnation and boredom, we have three different blocks with 12 machines in each block, all of which are designed to work every muscle group in your body. You will be amazed by your transformation and enjoyment from our high-quality regimen.


We only hire qualified gym trainers who will strive to provide you with individual attention throughout each session. We'll take a close look at your goals and give you recommendations to assist you along the way. Our friendly and helpful team will follow the Orangetheory program to ensure that you are satisfied. We can even alter exercises for you if they are too physically demanding.


The classes we offer are a great way to begin exercising or truly accelerate your current workout plan. Our sessions are filled with people from all lifestyles who want to look great and improve their overall health. From beginners to experts, we have the skills to help everyone. Regardless of the "why" Orangetheory is your "how."


You can get a free one-hour work out because we know that you'll want to come back. We'll be there to help you have fun and stay dedicated. Stop by our gym in The Triangle, go online, or give us a call at (512) 807-0446 to learn more about Orangetheory and book your first gym session. We often have specials and fitness challenges throughout the year, so be sure to learn more about those as well.

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HEART MONITORED TRAINING

 

Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

 

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COACH SUPPORT

 

Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.

 


 

© 2011-2017 Orangetheory Fitness, all rights reserved.

*First-time visitors and local residents only. Certain restrictions apply. $28 minimum value. At participating studios only. See studio for details. Orangetheory®, OTF® and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group LLC. © Copyright 2017 Ultimate Fitness Group LLC and/or its affiliates.
**SELECT studios are subject to higher pricing than our standard rates. A visit surcharge will be charged for services received at SELECT studios.

ACCESSIBILITY STATEMENT

Our Commitment

Orangetheory® Fitness is committed to facilitating the accessibility and usability of its website, www.orangetheoryfitness.com, for all people.  To that end, Orangetheory® Fitness is in the process of implementing functional improvements to www.orangetheoryfitness.com consistent with relevant portions of the World Wide Web Consortium’s Web Content Accessibility Guidelines 2.0 Level AA (“WCAG 2.0 AA”).  You can find additional information about WCAG 2.0 AA at https://www.w3.org/TR/WCAG20/.

Contact Orangetheory® Fitness With Your Accessibility Questions

Please be aware that our efforts are ongoing.  If you have specific questions or concerns about the accessibility of www.orangetheoryfitness.com, please contact us at [email protected] 

 

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